What does “The Health Code” mean
Symptoms arise in the body often as a way for us to evolve along our journey in life. They appear and we can use them as codes to unlock the door to our personal growth and benefit our mental, emotional and physical health. These symptoms and codes can come in a sequence and help us understand some of our subconscious story lines. Many of us are living out stories that we didn’t consciously choose. We may have adopted different parts of our stories from our family dynamics, our trauma, our beliefs and our perceptions. Many of these we developed when we were at tender ages, without even being aware of it. We didn’t even make a choice about them and they have been running our lives for many years.
When we use the methods and information is this book as keys to understanding our symptoms and limiting behaviors, it is not unlike a pass code to open a secure doorway. We can utilize the codes to unlock our potential for aligning the body and mind for our ultimate wellness. We can use them to heal old trauma and to become aware of the feelings, emotions that stimulate thoughts in our minds. These thoughts then generate more of the same feelings, and we are in a cycle of thinking and feeling, feeling and thinking, that keeps us in our habitual behaviors. It is no wonder that making change in our lives is so difficult.
I am coming from the feelings, emotions part of this cycle, helping you to release the emotional aspect. Since the emotional aspect is often held in the tissues of the body it is part of the chemistry of the pain and inflammation that creates the physical symptoms in your body. As we release the emotions we break the cycle I mentioned above. Leaving us with an opportunity to change the way we think. If we change the way we think, we unleash the potential to heal and to change our behavior. Breaking this code allows us to open the gateway to our ultimate wellness. It give us access to the combination that can break the lock on our limited beliefs, attitude, perceptions and behaviors.
This is why we call this book “The Health Code, Aligning the body and mind for optimal wellness”. I give you self-care and self-healing methods to assist you in finding the underlying potential to optimize your mental, emotional, spiritual and physical wellbeing.
Description of first book: (add placeholder for bookcover)
Our bodies tell the story of who we are, where we’ve come from and what we’ve experienced. In the past, using tradition medicine, we’ve focused exclusively on healing pain and illness in the body, largely ignoring the message that the body is giving us and the opportunity to heal the trauma of our past.
Quantum Medicine teaches us the underneath the symptoms of our physical pain is a message – a code – that signifies some sort of mis-alignment between the mind, body and spirit. When we learn to decipher this code, we unlock the secret to greater wellness and well-being.
The Health Code is a powerful book to help you decode the messages that your body is giving you. Your Health Code reveals what traumas hold you back from being yourself. Once you are aware of the blocks, tensions or discomfort in your body and the messages they are giving you, you can bring awareness to what Health Code you need to use to create the best way to free yourself of pain and suffering.
Knowing your Health Code can free you to experience optimal wellness by helping you learn to align your mind, body and spirit.